Groundies Benefits

Groundies are barefoot shoes that look like regular sneakers or boots. They promote natural foot flexibility and provide more support than traditional shoes.

They fit people with average feet, although foot volume varies between models. For example, the GO1 sole is very soft and flexible, while the GS1 sole gives the appearance of a thick traditional shoe and provides slightly more protection for cold weather walking.


Groundies shoes are designed to allow the wearer’s feet to move naturally. They are also lightweight, which allows for easier movement and reduced foot fatigue. The company also focuses on sustainability. For example, their “Plant for the Planet” program offsets carbon footprints by planting trees.

The shoes are also extremely comfortable. Their sole is thin and flexible, making them a good choice for people who are new to barefoot walking. This design helps prevent injuries to the feet and ankles.

In addition, the shoes are lightweight and provide a secure fit. They are also available in a range of sizes to fit different foot widths. The company offers both Barefoot and Barefoot+ models, which are wider than the regular shoes.

One downside of the shoes is that the folds in the upper are permanent, so they cannot be readjusted. However, the shoes are easy to clean and care for. Using suede-friendly cleaning and protectant products can help keep them looking like new.


The Groundies soles are made from light TPU, which is grippy and flexible but also more durable than rubber. The soles are also abrasion-resistant, which makes them ideal for outdoor shoes. The company also uses recycled plastics, so you can feel good about wearing them.

The standard sole is called the GO1 and feels like the real thing. It is only 6.3mm thick and provides a feeling of being completely barefoot. This allows your feet and toes to spread out naturally while walking, which promotes healthy posture. It also helps with weight distribution and strengthens the ligaments and muscles of your feet and legs.

One drawback is that Groundies only fit narrow to medium width feet, which means those with wider feet would need to find another brand of barefoot shoe. However, the company has recently launched a Barefoot+ line with a wider toe box, which should help solve this problem.


The Groundies barefoot shoes are very lightweight and compact, which makes them easy to store and carry. The shoes are also designed to be as close to a barefoot experience as possible, allowing your feet to feel the ground and move in a natural way. This helps your body obtain a healthy posture and relieves pressure on your back, hips, and knees. Walking barefoot also increases your strength and endurance, and the direct contact with the ground improves circulation and boosts your immune system.

Groundies has a line of “regular” fit shoes with a narrower toe box for those who are not ready to try a foot-shaped shoe but would like to experience the thin sole of barefoot shoes. The company recently added a Barefoot+ line with wider toe boxes for those who have wider feet.

The company’s most popular model is the Odessa Boots. These boots are engineered with a permanent slouch look and are made from a soft suede material that can be treated with suede-friendly cleaners and protectants. The Odessa Boots are available in a variety of sizes and colors, including black, brown, and tan.


Groundies offer a line of shoes that look like regular sneakers, for those who aren’t quite ready to accept the wide-open toe box of foot shaped footwear. They’re built on the same GP1 sole as their other barefoot shoes and have antibacterial properties, slip and abrasion resistance.

The standard GP1 sole is thin and flexible, similar to the feel of being barefoot. It’s also more durable than soft PVC, and it can be used without softening agents. It’s also six times more abrasion-resistant than traditional rubber.

Groundies are waterproof and compact, which makes them ideal for walking on sand or wet grass. They’re a great choice for hiking in the rain, too. Just make sure to waterproof them before you wear them in the rain. Otherwise, dirt and grime will discolor the shoe. If you want to keep your shoes looking pristine, check out Groundies’ website for tips and pointers.