Subscription boxes offer a way to get products on a regular basis, which is great for self care. These boxes include wellness products, deluxe supplements, healthy snacks and more.
Some subscriptions also focus on self-care, such as Loti Wellness, which sends items curated by therapists to help boost your mental health. They’re a good option for those who need a little extra support to keep their stress under control.
They help you stay healthy
Health boxes are a great way to stay healthy and help you focus on your wellbeing. They can provide a curated mix of wellness products, deluxe supplements, and healthy snacks that will keep you on track with your nutrition goals and keep you feeling great all month long.
They can also help you take care of your mental health, which is a big step in being able to live a healthier life. Some of these subscriptions offer therapist-approved self-care items, as well as guided activities to help you develop a routine that nurtures your wellbeing.
Persona Nutrition offers a month-to-month subscription that sends personalized daily vitamin packs as well as additional wellness items to your doorstep each month. They start by taking a short quiz about your diet and lifestyle, so they can tailor a supplement regimen that best suits your needs. Their products are sourced from bio-available ingredients that will benefit you in the long run.
They help you eat healthy
Health boxes are great for anyone who wants to get on a healthy eating plan. They offer meals that are easy to make and nutritious. They also have vitamins and supplements that are aimed at helping you maintain a healthy lifestyle. These meal subscriptions can be gluten-free, low-carb, or even mood based so that you can feel good about what you’re eating.
You can also buy a gift box for someone who’s trying to stay healthy. They are time-tested gifts that are a great way to help them boost their wellness. They also come in cute packaging and can be purchased for a single purchase or as a monthly subscription.
Another good option is TheraBox, which ships therapist-approved products and research-based activities to promote self-care and mindfulness. They have a variety of payment plans and ship within the U.S. TheraBox’s themes and items change each month, so you can get something new every time you sign up.
They help you take care of your mind
TheraBox is a curated self-care subscription box that focuses on “ingredients to happiness.” It comes with a therapist-designed activity for mindfulness and six to eight wellness items in categories like skincare, lifestyle, and aromatherapy.
It’s a good idea to replace or change up the things in your subscription box every few months to keep your self-care practice fresh. You can do this with meditation items like prayer beads, finger symbols, small statues, holy books, printed lines of scriptures, crystals, incense, and sage sticks.
Mind, a mental health charity, recently launched Pause, a monthly self-care subscription box that’s designed to encourage rest, relaxation, growth and healing after a loss. It includes a hand-scented candle, a bath salt or handmade soap and a book. The company also sells one-time boxes on Cratejoy. This is a great way to gift yourself or a loved one a little R&R while saving time, money and energy. The monthly boxes are available for a variety of budgets and shipping is fast and inexpensive.
They help you take care of your body
What’s not to love about a monthly subscription box filled with wellness products, deluxe supplements and a few healthy snacks? Plus, it’s all delivered right to your door! Whether you’re looking for a gift to give or one for yourself, a monthly health and wellness box is sure to please.
The best part is, they can be personalized to you and your family. These boxes are the perfect way to ring in the new year and are great for treating yourself to a little me time. They’re also a great way to discover new brands you may not have found otherwise.
You can also choose from a variety of different box sizes, with everything from a small sample-sized box to a large monthly subscription. You can even opt for a box that ships on a specific day of the month or week, or if you want to try it out before you commit to a subscription, you can sign up for a month long trial and cancel anytime you like.